1. eating before a test

2. Students who eat breakfast will perform better on a math exam than students who do not eat breakfast

3. depending on when the kid wakes up will determine if he has enough time to eat or rush out the door

4. Just eating a quick bar or a bowel of cereal will even benefit you in many ways

5. A problem that can happen to you at night is that your Levels of hormones such as adrenaline, ghrelin, and leptin fluctuate overnight and in the morning, and that makes you not have an appetite.

6. making sure kids eat before school is crucial because they are already behind the eight ball when they get to school because they dont have any energy in them and they feel malnourished